Author Archives: Bill Fenstermacher
BURGLAR PROOF YOUR HOME – DON’T HIDE THE KEY
Burglar Proof Your Home Tip #3: Don’t hide a key. One day, you forget your keys, and you decide it’s a good idea to hide one under the doormat or one of those fake rocks. That’s a terrible idea. Get … Continue reading
SUPER HEROES PAINTING PARTY – JULY 12, 2018
Come join the fun at our “Super Heroes” Painting Party on July 12, 2018 at 5 pm in the Community Center. Feel free to dress up as your favorite Super Hero! Click Here for details!
COMMUNITY MARKET DAY – JULY 14, 2018
The VWOA is sponsoring a “Community Market Day” at the Community Center overflow parking lot on July 14, 2018 from 9 am till 1 pm! CALL FOR VENDORS! $10 registration fee Please bring your own tents, chairs, and tables. Space … Continue reading
AQUAFIT CLASS CANCELLED DUE TO WEATHER CONDITIONS
The AQUAFIT Class scheduled for Wednesday, June 20, 2017 has been cancelled due to weather conditions. Classes will resume as scheduled next week.
BRACE YOUR CORE BEFORE EVERY EXCERCISE
Brace Your Core Before Every Exercise Your core is much more than a six-pack of muscles hiding beneath your gut — it’s a system of muscles that wraps around your entire torso, stabilizing your body, protecting your spine from injury … Continue reading
BURGLAR PROOF YOUR HOME – LOCK THE DOOR
Burglar Proof Your Home – Tip #2: Lock the door It may seem obvious, but more than 40 percent of burglaries don’t include forced entry–meaning people are leaving doors and windows unlocked. Install deadbolts on all doors; double cylinders are best, … Continue reading