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FALL FESTIVAL 2021 Update

SPECTRUM COVID-19 COMMUNITY RESOURCES

COMMUNITY CENTER POOL SCHEDULE – 2021

VWOA POOL RULES

CLICK HERE to view the Pool Rules revised on June 17, 2021!

PRIVATE PARTIES RESERVATION BEGIN MAY 15, 2021!

FACILITY RENTAL CONTRACTS AND INFORMATION

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ROAD TO A LEANER BODY

Trade Steady-State Cardio for Interval Training

The road to a leaner body isn’t a long, slow march. It’s bursts of high-intensity effort paired with slower, recovery efforts. Fifteen to 20 minutes of interval training performed like this can burn as many calories as an hour of traditional, steady-state cardio. And unlike the slow stuff, intervals can keep your body burning long after the workout ends.

Source:  www.livestrong.com

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CONTACT US

OFFICE ADDRESS:

12395 Military Drive West
San Antonio, TX 78253
Phone: 210-679-8761
Fax: 210-679-0040

AFTER-HOUR EMERGENCY CONTACT NUMBER:

210-494-0659.

FIRE AND LIFE EMERGENCY:

Call 911 first then the after-hours Emergency Contact Number.

CONTACT US BY EMAIL:

OFFICE HOURS

Monday thru Friday: Hours 9:00 AM – 6:00 PM

2nd Saturday of the month: Hours:  9:00 AM – 1:00 PM

Reminder:  The VWOA office is closed on the 3rd Friday of the month from 11:00 a.m.-12:00 p.m. for staff training.

Holiday Closure:  The office will be closed, Monday, October 11, 2021, in observance of the Columbus Day Holiday. Normal office hours will resume on Tuesday, October 12, 2021.

COVID 19 PRECAUTIONS WHEN VISITING THE VWOA OFFICE

Please note the following when visiting the VWOA Office:

SOCIAL DISTANCING

Stay at least 6 feet (about 2 arm lengths) from other people.

Social distancing also called “physical distancing,” means keeping space between yourself and other people.

To practice social or physical distancing:

  • Tape Markings will be set up outside of the VWOA office for Social Distancing.
  • Do not gather in groups.

 

FACE MASKS RECOMMENDED

    Please cover your mouth and nose with a cloth face covering when entering the VWOA building.

    Cloth face coverings should NOT be placed on children under age 2, anyone who has trouble breathing, or is unconscious, incapacitated, or otherwise unable to remove the mask without assistance.

    Keep at least 6 feet between yourself and others, even when you wear a face covering.