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Come unwind and restore the mind and body with this gentle class which centers around stretching to release muscle tension and build flexibility and strength throughout the entire body. Poses will be offered in seated, kneeling, and standing positions, and props such as straps, blocks, and bolsters will be available to make a variety of postures accessible to all. Gentle yoga is appropriate for beginners, those recovering from injury or illness, or anyone wanting to learn about yoga in a supported, restorative way. All classes will close with a few moments of quiet, meditative reflection.

Yoga Classes meet every Monday and Friday from 9:30 am till 10:30 am in the Community Center Hall.

Registration fees are $7.00 per class – $25.00 for the month.  You can pre-register at the office or your first class!

Click here to learn more about Courageous Yoga on our instructors Facebook page!

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12395 Military Drive West
San Antonio, TX 78253
Phone: 210-679-8761
Fax: 210-679-0040

After Hours Emergency Contact Number: 210-494-0659. If Life or Fire Emergency, call 911 first then the after hours Emergency Contact Number.

Office Email:

Board Email:

Community Manager Email:


Monday thru Friday: Hours 9:00 AM – 6:00 PM

2nd Saturday of the month: Hours:  9:00 AM – 1:00 PM

Please note the following changes in our office hours for the upcoming Holidays in December:

January 20, 2020 – Office Closed